Posterous theme by Cory Watilo

A Little Touch of Mindfulness Just in Time

Lately, I'm finding I'm too darned busy.  Doing what, I'm not sure.  But it seems that way.  One of the things that has gone by the wayside lately is meditation.  I used to do it three times a day, ten minutes at a time.  Then a half hour once a day.  But now, it has been months since I've really even tried.

A friend sent me a link to this nifty little website:  The Mindfulness Bell, inspired by the bell and short meditation practice of Thich Nhat Hanh.   You hear the bell, breath in and out, pausing to appreciate the present moment, wonderful moment.

You can set the bell, the tone, the timer.  I've been using it during my timed writings lately!

French Fries and Barbership Music

So, I'm solidly enjoying the fact that July 13 is National French Fries Day and Barbershop Music Day.  Of course, how can one not use that as your writing prompt of the day?  Four Fabulous French Fries (I'm seeing each wearing a spiffy french chapeau and red and white striped jackets) singing Barbershop to fainting condiment bottles?   Or perhaps four bedraggled singers, done in after some head-to-head songfest competition, drowning their sorrows in fries.  Could a battle erupt over the use of ketchup versus malt vinegar?  Think I'll go write.  Anyone else want to try it--go ahead.

Creative Writing Every Day

I, for one, don't do as "good" a job as I should about writing every day, no matter what.  When I'm in the midst of drafting a novel, I write for hours every day.  I'm a NaNoWriMo-style drafter--I can usually complete the first draft of an 80,000 word novel in about 5 weeks.  But when I'm not in that crazy-fun drafting mode, I tend to let the writing falter.  Which I shouldn't.  Because, like a pianist doing scales, a writer needs to write to stay fluid and loose.

Here's a tool I recently found that I just love:  Story Praxis.  Founder Andy Meisenheimer simply puts a new word up each day to serve as a story prompt.  If all you want to do is write on your own, you can.  But if you are interested in share, the Story Praxis site allows for that too-with shareable postings and even an online magazine version of people's works.

Check it out!